Improving your energy levels in one evening might sound far-fetched, but it is definitely possible. Why am I so sure? I have done it myself!
Several years ago, I had very low energy levels. I mean, I was easily sleeping 12 to 13 hours per day! On top of that, I also had a bunch of health issues going on. Overall, things in my body were just not good.
[Read: Recipe for Health.]
Around this time, I decided to go back to school to study holistic nutrition. Essentially, when I started school, I was a disaster, health-wise.
