Showing posts with label The Myth of Healthy Processed Food. Show all posts
Showing posts with label The Myth of Healthy Processed Food. Show all posts

04 June, 2020

How To Deal With Stretch Marks

How To Deal With Stretch Marks
Although they may be a cosmetic concern, 
 are harmless and often fade over time. They don’t require medical treatment. If you do seek treatment for , know that treatments are only partially effective and won’t remove the  completely.
The following treatments are among those available to help improve the appearance of stretch marks. None has been proved to be more consistently successful than the others.
  • Tretinoin cream. Some research has shown that tretinoin cream (Retin-A, Renova, Avita) may improve the appearance of recent stretch marks — those that are less than a few months old and still pink or red in color. If you’re pregnant or nursing, your doctor may opt to delay topical retinoid therapy or choose an alternative treatment. Tretinoin, when it works, helps to rebuild collagen, making the stretch mark look more like your normal skin. Tretinoin can irritate your skin. This treatment isn’t effective on older stretch marks.

28 December, 2013

Improving Your Energy Levels


Improving your energy levels in one evening might sound far-fetched, but it is definitely possible. Why am I so sure? I have done it myself!
Several years ago, I had very low energy levels. I mean, I was easily sleeping 12 to 13 hours per day! On top of that, I also had a bunch of health issues going on. Overall, things in my body were just not good.
[Read: Recipe for Health.]
Around this time, I decided to go back to school to study holistic nutrition. Essentially, when I started school, I was a disaster, health-wise.
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